Move With Erin: My Weekly Workout Routine

Here’s what’s included

Then keep it scannable:

✔ Full-Body Strength
✔ Lower Body Sculpt
✔ Upper Body Strength
✔ Core + Glutes
✔ Full-Body HIIT Finish

PLUS:

✔ Intro video from Erin explaining the weekly structure
✔ Daily emails so you always know what to do next
✔ Final video showing how to continue your results

This is for you if…

• You want structure without overthinking workouts

• You’re busy but still want results

• You want to feel stronger, toned, and energized

• You’ve been watching Move With Erin and want to actually train with me

Why I created this

Short personal paragraph:

I get asked all the time what my weekly workout routine actually looks like. This free training week gives you a real taste of how I structure my workouts to build strength, stay consistent, and feel my best in real life.

No fluff. Just real training you can actually stick with.

What women are saying

Honestly I was hesitant to purchase because I was comfortable with my current workout routine, however once I bought the program I had no regrets. This program made me stronger, have more energy and I genuinely looked forward to each workout. I saw a shift in my body composition for the better and I had so many positive comments of people around me. I have been working out for years and this is the first time my husband said “whatever your doing keep doing it” 😂 Thank you Erin!

- Michaela V.

I began the Uplift program as a fit individual who consistently did cardio but failed to consistently strength train. This program was the perfect structure for me: at home workouts so I could fit the workout into my busy schedule but a structure and plan to follow. I have noticed an increase in strength (had to buy heavier dumbbells) and the way my body looks and feels. The workouts were challenging and I felt energized and accomplished after. I want to thank Erin for putting together a program that helped me fall in love with strength training. I can’t wait to follow her next program.

- Margaret F.

Fantastic programming that made me fitter and stronger. Thank you so much.

-Anonymous

I feel such a difference from when I began! Things are easier to do, weights I’m using are easier than before. I will be keeping the momentum going and beginning again!  - Jaclyn H.

I have seriously loved every workout and looked forward to the encouragement each day! The program has lit a fire in me that I haven't seen in a long time. I am grateful for you, the program and the motivation to stay committed to my health journey. ❤️

- Stephanie R.

My body is starting to really be able to do these workouts better how cool!

- Sapphire M.