A Free Video Training Series on How to Go Plant-Based, Get Results & Make It Stick!
For the next 7 days, you'll learn the easiest way to go vegan, or just eat more plants, in order to transform your body and revolutionize your health and happiness.
- Get ANSWERS to the 7 most common questions and concerns when transitioning to a plant-based diet & lifestyle
- Bust common MYTHS around plant-based eating
- Make BETTER decisions for your family's total health, even with limited time
Make the switch from the SAD (Standard American Diet) to HAPPY (Healthy Active Plant-Powered & Youthful) lifestyle!
Get the FREE 7-Day Plant-Based Health & Body Transformation Video Course
All your questions answered in 7 fun and inspiring videos!
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VIDEO COURSE OUTLINE:
Day 1) How to Avoid Nutrient Deficiencies on a Plant-Based Diet
Day 2) How to Get Enough Protein From Plants
Day 3) How to Get Your Kids to Like Vegetables (Instead of Sugar)
Day 4) How to Get Your Partner on Board (and Make it Irresistible)
Day 5) But Don't Vegans Needs a Lot of Supplements?
Day 6) How to Spend Less Time in the Kitchen (and Enjoy It)
Day 7) Get Results and Make It Stick!
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Meet Your Coach
Erin Stanczyk
Hi, I’m Erin—your coach and cheerleader on this journey to vibrant health! I earned my degree in Biology with plans to attend medical school, but a deeper calling led me to holistic wellness. After transforming my own health through a high-raw, whole food, plant-based diet and intentional lifestyle changes, I became certified in Plant-Based Nutrition through eCornell and as a Health & Lifestyle Coach. I’m living proof that when you nourish your body, move with purpose, and rest with intention, healing happens from the inside out.
Now, as the founder of EatMoveRest, author of The Happy Healthy Plant-Based Cookbook, international retreat host, and online content creator, I’m here to help you thrive. Alongside my husband and business partner, Dusty, I’ve been living plant-based for over a decade, all while raising our three beautiful kids. Our mission is to guide you toward a life of health, happiness, and balance—one bite, breath, and step at a time.
Get the FREE 7-Day Guide to Transform Your Body & Your Health
7 emails over 7 days to get you eating, moving, and resting your best!
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